Is Knee Pain More Common in Older Adults?
Yes, knee pain becomes more common as individuals age due to several factors, including degenerative changes in the joints and an increased risk of injury. One of the most prevalent causes of knee pain in older adults is osteoarthritis, a condition where the cartilage that cushions the joints breaks down over time, leading to pain, swelling, and stiffness. The likelihood of developing osteoarthritis increases with age, as the joints experience years of wear and tear. Additionally, older adults may experience muscle weakness, which can affect the stability of the knee joint, further contributing to pain.
As people age, their bones, muscles, and ligaments naturally lose some of their strength and flexibility, making the knees more susceptible to injury. Activities that were once easy to perform may become more challenging, and even minor injuries can lead to long-term knee pain. Weight gain, which is more common in older adults, can also put additional stress on the knees, exacerbating pain and increasing the risk of joint degeneration. For older adults experiencing knee pain, it is important to seek early intervention to prevent further joint damage and improve quality of life.
