Knee arthritis often presents with a range of symptoms that can worsen over time. Pain is a hallmark symptom, typically described as a dull ache or stiffness that intensifies with activity like walkin

Preventing bulging Discs involves a combination of lifestyle modifications, physical activity, and proper body mechanics. One of the most effective ways to prevent bulging discs is to maintain a healt

A herniated (Slipped) disc occurs when all or part of a disk is forced through a weakened part of the disk. This may place pressure on nearby nerves or the spinal cord. The bones (Vertebrae) of th

Exercise plays a crucial role in recovering from a Herniated disc by helping to strengthen the muscles around the spine, improve flexibility, and alleviate pressure on the affected discs. It is import

Before getting facet injections, it's important to have a thorough discussion with your healthcare provider to ensure the treatment is appropriate for your specific condition. Your provider will revie

Facet injections are generally considered a safe treatment for chronic pain relief, particularly when performed by an experienced healthcare professional. The procedure has been widely used for treati